Here's a nourishing soup recipe that features millet:
Millet Vegetable Soup
Ingredients:
- 1 cup millet, rinsed
- 1 medium onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 2 cloves garlic, minced
- 1 can (14 oz) diced tomatoes (with juice)
- 6 cups vegetable or chicken broth
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- Salt and pepper to taste
- 2 tablespoons olive oil
- Fresh parsley for garnish (optional)
Instructions:
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Sauté the Vegetables: In a large pot, heat the olive oil over medium heat. Add the chopped onion, carrots, and celery. Sauté for about 5-7 minutes until the vegetables are softened.
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Add Garlic and Spices: Stir in the minced garlic, dried thyme, and paprika. Cook for another minute until fragrant.
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Add Millet and Tomatoes: Add the rinsed millet and diced tomatoes (with juice) to the pot. Stir to combine.
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Add Broth: Pour in the broth and bring to a boil. Reduce the heat to low, cover, and simmer for about 20-25 minutes, or until the millet is tender.
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Season: Season the soup with salt and pepper to taste.
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Serve: Ladle the soup into bowls and garnish with fresh parsley if desired.
Enjoy your hearty millet soup!
